Stress; Chronic Stress - The Media & Social Media's Impact - Herbs to support Stress and Anxiety

2 years ago
70

In this video we discuss briefly how stress impacts the body, the impact of media/social media and ask questions to why they do the things they do. We also cover 3 herbs by their action that can help with acute and chronic stress.

For a deeper dive in to Stress the, HPA axis and the diet and lifestyle steps to take for extra support during stress check out the:

Functional Herbal Medicine Podcast - https://rumble.com/user/FunctionalHerbalPodcast

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