Spinning Your Wheels: An Exploration of the Body's Energy Centers (Chakras)

This is the introduction to a chakra course titled Spinning Your Wheels. It is an exploration of each of the 7 primary chakras from the root to the crown. The full webinar including all 7 chakras--their asanas (postures), mudras (hand yoga), and affirmations-- is available for free to Tranquil Living Tribe members on DielleCiesco.com.

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