Monsoon Rain Sounds for Sleep| Relaxing| Studying| BLACK SCREEN| Strong Wind & Rainstorm 10 HOURS
Relax and unwind with the soothing sounds of nature. We've got a TON of rain, wind, snow videos on the channel now, so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael & Kate
#blackscreen #monsoonrain #rainsoundsforsleeping
© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
-
10:10:09
Outdoor Therapy
3 years agoHEAVY RAIN Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Dark Screen| Rainstorm 10 HOURS
1 -
10:10:09
Outdoor Therapy
3 years agoSoothing Rain Sounds for Sleeping| Relaxing| Studying| DARK SCREEN| Steady Rain No Thunder| 10 HOURS
-
10:00:08
Soothing Black Screen
1 year agoRain Thunder Wind Sounds for Sleeping | Relaxing | Studying | Dark Screen Rain Noise
78 -
10:00:08
Soothing Black Screen
1 year agoSleep in Minutes to Heavy Rain at Night. ASMR Sleep Rain Sounds Dark Screen Rainfall, Relax or Study
3501 -
10:00:08
Soothing Black Screen
1 year agoHeavy Rain and Thunder Sounds | Sleeping | Studying | 10 hours | Black Screen
194 -
12:00:00
The Relaxed Guy
1 year agoRAIN Sounds for Sleeping - Rain on Path & Rain on Leaves - End Insomnia, Study, Relax 12hrs
94 -
18:12:15
The Relaxed Guy
7 months agoHeavy Rain for Stress & Insomnia Relief 24 Hours | Sleep Fast with Rain Sounds
42 -
12:00:00
The Relaxed Guy
6 months ago $0.01 earnedHeavy Rain to Sleep FAST - 24 Hour Rain Sounds for Insomnia, Block Noise, Study
35 -
10:00:00
Calm and Calm
1 year agoRelaxing Rainstorm Sounds, Nature White Noise | Sleep, Study, Focus | 10 Hours Rain & Thunder
6 -
11:54:59
Low Light Sleep Sounds
1 year ago🔴☔ Black Rain and Thunderstorm | 12 HOURS | DARK SCREEN | Study | Relax | Rain Sounds For Sleep
98