Premium Only Content

Soothing Wind Sounds For Sleeping / Relaxation / Studying - A WINDY NIGHT IN THE HILLS - 10 HOURS
Relax and unwind with the soothing sounds of nature. As per usual, the video fades to a black screen after 90 minutes, so just fast forward to that point if you're looking for dark screen. We've got a TON of rain, wind, snow videos on the channel now, so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael & Kate
#10hours #stormsounds #howlingwind
© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
-
10:10:09
Outdoor Therapy
1 year ago $0.32 earnedThunderstorm in your Mushroom House | Rainstorm & Thunder Ambience | RELAX | STUDY | SLEEP |10 HOURS
2.87K3 -
LIVE
Barry Cunningham
2 hours agoSYDNEY SWEENEY PROVES PRESIDENT TRUMP IS RIGHT! EVERYTHING WOKE TURNS TO....
1,366 watching -
10:21
Colion Noir
5 hours agoCaught On Camera: Armed Veteran With AR-15 Shoots Man Who Fires Into Crowd With Drum Magazine
8.51K12 -
20:37
Degenerate Jay
4 hours agoThe Fantastic Four: First Steps Review - Fantastic Or Failure?
581 -
JuicyJohns
6 hours ago $2.39 earned🟢#1 REBIRTH PLAYER 10.2+ KD🟢 !loadout
48.4K2 -
1:01:52
Sean Unpaved
2 hours agoRyne Sandberg's Legacy, Madden's 99 Club, NIL's Locker Room Heat, & Wilkins' Kiss-and-Run
12.9K1 -
6:29
Clickbait Wasteland
16 hours ago $0.15 earnedCUOMO vs ZOHRAN: Who do New Yorkers Want as the Next Mayor?
3.49K10 -
22:10
IsaacButterfield
10 hours ago $0.45 earnedUnhinged White Woman Hates White People
8.25K21 -
1:04:05
Timcast
3 hours agoThe TAMURA Conspiracy, Theory Says Blackstone WAS The Target Over Israel, NOT NFL
149K89 -
2:15:27
Steven Crowder
5 hours ago🔴 NYC Shooting Exposes Massive Hypocrisy From Mamdani & the Left
339K337