Keto Fat Meal Example #shorts
A short video showing a keto-fat meal example providing 40 grams of fat. A 9 oz pork chop and 4 large eggs adds up to 40 grams of fat to your keto macros of fat for the day. Mine has a little sriracha but yours doesn't have to LOL.
If you find my videos helpful please Like, share, subscribe, and comment. It really helps my channel.
That plate is a bit small eh? Or is it? What do you think?
Who likes sriracha?
Keto and low-carb eating reversed a lot of sickness for me including type 2 diabetes. I lost 110 lbs.
I share my own experience and research to hopefully help some of you as I have helped others. I cannot give medical advice as I am not a doctor but there are real doctors who influenced me on my journey. Links below.
Lies My Doctor Told Me by Dr. Ken D. Berry -- https://amzn.to/3rJR84z (paid link)
The Obesity Code by Dr. Jason Fung https://amzn.to/3rJzHRs (paid link)
The Obesity Code by Dr. Jason Fung -- https://amzn.to/3u0ENts
*GET YOUR CUSTOM KETO DIET PLAN* and start your journey on Keto and follow this link: https://getyourcustomketodietplanhere.com
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