Best Keto Tip on keto diet | How to get Your Fat In

A short keto video showing the best keto tip to get your fat in on the keto diet. Keto prioritizes fat and protein and avoids carbs. Too many carbs are behind most illnesses.

I used low-carb/keto to help me reverse multiple illnesses including type 2 diabetes, sleep apnea, fatty liver, and IBS. For a full list of health challenges, I reversed or greatly diminished check out this video: https://youtu.be/Cin5laSHGig

Disclaimer: I am not a health professional and I am not giving medical advice. Consult a doctor when adopting a new lifestyle change.

I share from my own experience and research to help as many as possible beast back their health.

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Do your own research. But you can start by checking out these books by real doctors that have influenced me on my journey:
Lies My Doctor Told Me by Dr. Ken D. Berry -- https://amzn.to/3rJR84z (paid link)
The Obesity Code by Dr. Jason Fung https://amzn.to/3rJzHRs (paid link)

*Get Your Custom Keto Diet Plan* and start your journey on Keto by following this link: https://getyourcustomketodietplanhere.com