Keto Fat Meal Example No.5 for Keto Diet

This is the fifth example of a keto fat meal to get your fat in on the keto diet. Keto switches your body from glucose to burning fat. Your body makes its own glucose and carbs are not required.
I changed multiple health outcomes with keto and low-carb eating.
I reversed type 2 diabetes among other awful morbidities.
Disclaimer: I am not a health professional and I am not giving medical advice.

I share from my own experience and research to help as many as possible beast back their health.

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Consult a doctor when adopting a new lifestyle change.

Do your own research. You can start by checking out these books by real doctors that have influenced me on my journey:
Lies My Doctor Told Me by Dr. Ken D. Berry -- https://amzn.to/3rJR84z (paid link)
The Obesity Code by Dr. Jason Fung https://amzn.to/3rJzHRs (paid link)

*GET YOUR CUSTOM KETO DIET PLAN* and start your journey on Keto by following this link: https://getyourcustomketodietplanhere.com

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