LOW CARB POTATO SUBSTITUTES | Keto Friendly #short

This is a low-carb potato substitute that is keto-friendly and probably the most popular choice on the keto diet because of its potato-like texture. Presenting cauliflower. It is very low carb whereas even a medium potato will gobble up all your daily allowance of carbs for attaining and maintaining ketosis, the desired state for fat-burning.

I used low-carb/keto to help me reverse multiple illnesses including type 2 diabetes, sleep apnea, and IBS. For a full list of health challenges, I reversed or greatly diminished, check out this video: https://youtu.be/Cin5laSHGig

Disclaimer: I am not a health professional and I am not giving medical advice. Consult a doctor when adopting a new lifestyle change.

I share from my own experience and research to help as many as possible beast back their health.

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*GET YOUR CUSTOM KETO DIET PLAN* and start your journey on Keto by following this link: https://getyourcustomketodietplanhere.com

Do your own research. But you can start by checking out these books by real doctors that have influenced me on my journey:
Lies My Doctor Told Me by Dr. Ken D. Berry -- https://amzn.to/3rJR84z (paid link)
The Obesity Code by Dr. Jason Fung https://amzn.to/3rJzHRs (paid link)

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