Keto Travel Snack Idea for the keto diet No. 2 # Shorts

A second short video of a Keto Travel Snack Idea. Instead of using a drive-thru and getting carby snacks on you travels, take a healthy keto snack with you. Four one-inch cubes of cheese in a baggie or a Tupperware container is a great boost of healthy fat at 20 grams of fat. Nice blast of protein too.

Avoiding sugar and starch will garner great health benefits. I reversed type 2 diabetes by eliminating blood sugar-raising and insulin-raising foods. I also lost 110 lbs in my fifties. I feel SOOOO much better now and more youthful and energetic. Some say I look younger too YAY!

Please LIKE, Share, Comment, SUBSCRIBE so that I can possibly help many others.

Disclaimer:
I am not giving medical advice as I am not a doctor or health professional.

But, I do hope you can benefit from my experience and research.
Please do your own research also.

Read books and material by real doctors and scientists or watch their videos that follow this dietary approach: Low-carb, Keto, Carnivore, keto-vore, that strictly limit sugar and starchy foods including sweet and starchy veg and fruit, and reject grains, and wheat, rice, and pasta.

You can start by checking out these books by real doctors that have influenced me on my journey:
Lies My Doctor Told Me by Dr. Ken D. Berry -- https://amzn.to/3rJR84z (paid link)
The Obesity Code by Dr. Jason Fung https://amzn.to/3rJzHRs (paid link)

Disclaimer:
I am an Amazon affiliate and if you make qualified purchases through links I will receive a wee commission.

Do your own research. But you can start by checking out these books by real doctors that have influenced me on my journey:
Lies My Doctor Told Me by Dr. Ken D. Berry -- https://amzn.to/3rJR84z (paid link)
The Obesity Code by Dr. Jason Fung https://amzn.to/3rJzHRs (paid link)

*GET YOUR CUSTOM KETO DIET PLAN* and start your journey on Keto by following this link: https://getyourcustomketodietplanhere.com