Name: Pre-Workout Stretch and Warmup
Uploaded: 2022-06-11T17:24:38+00:00
Duration: 9 min 49 s
Description: Use as your regular stretch or to warm up before exercising. Works well for most any age.

2 years ago

flexibility stretching warmup martial arts stretching health and wellness workout exercise stretch sports stretch fitness

Use as your regular stretch or to warm up before exercising. Works well for most any age.

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