Hip Stretches to loosen tight hips
2 years ago
1
Sitting for long periods of time is the root cause for tight hips. It is important to loosen tight hips. Tight hips can make other muscles in the body work harder, which can lead to soreness or strains. Tight hips can cause bad posture, knee issues, trouble with balance and squatting. Here is couple stretches to help you loosen up your hips.
You can follow us on FaceBook or Instagram at GoFit Active for more!
Loading comments...
-
LIVE
Fresh and Fit
4 hours agoReligious Debate
7,381 watching -
1:40:37
Glenn Greenwald
3 hours agoJournalists Shield Kamala From Interviews; The Media Changed Its Rules For Hacked Materials in 2020: So What Now?; Major Leak About Brazil's Notorious Censorship Judge | SYSTEM UPDATE #315
26.8K58 -
LIVE
The Jimmy Dore Show
2 hours agoAudience Laughs When Colbert Calls CNN “Objective”! Algerian Boxer Sues Elon Musk and J.K. Rowling!
18,083 watching -
2:22:37
WeAreChange
3 hours agoBREAKING: They Rolled Out The MONKEYPOX Global 'EMERGENCY'
24.1K50 -
39:51
Standpoint with Gabe Groisman
2 hours agoEP. 42 What's Going on at the UN? Amb. Gilad Erdan
19.1K10 -
LIVE
2 MIKES LIVE
6 hours ago2 MIKES LIVE #103 News Breakdown Wednesday with special guest MARK WHITE from the SPIN DOCTORS!
307 watching -
theDaily302
12 hours agoThe Daily 302 -Retired Colonel Douglas Macgregor
4.74K -
LIVE
Right Side Broadcasting Network
2 days agoLIVE REPLAY: President Trump to Deliver Remarks on the Economy in Asheville, N.C. - 8/14/24
7,277 watching -
1:23:37
Redacted News
5 hours agoNATIONAL EMERGENCY! General Mike Flynn Joins Redacted For Special Warning Broadcast | Redacted News
125K841 -
13:25
Bearing
11 hours agoElon Musk Interview with Donald Trump TRIGGERS The Media, The Left & Europe!
36.9K28