Side Booty Workout With Bands
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2 years ago
49
In this side booty workout all you need is a band to get a great butt burn right at home. This is a great office or home workout to target the outer glute muscles. These exercises isolate the glute muscles and you should feel a booty burn on both sides!
0:00 Intro
0:52 Standing side booty exercises
6:15 Standing side booty exercises
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