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Exercise: the Anti-Aging Secret Weapon with Michael K. Turner, MD and Shawn Needham, RPh
On this clip of Health Solutions, Shawn Needham RPh talks to Michael K. Turner, MD about how exercise is the secret weapon for anti-aging. Watch to learn how Dr. Turner trained for a 6-minute mile without going to the track.
Link to Ep 257: https://youtu.be/vrhRJROduKs
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Episode Resources...
Facebook: https://www.facebook.com/michaelturnermd
Instagram: https://www.instagram.com/michaelturnermd/
TikTok: https://www.tiktok.com/@michael_turner_md
YouTube: https://www.youtube.com/channel/UCwBvm3Gxsap0XSofrPceOsw
Website: https://www.michaelturnermd.com/
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#Exercise #AntiAging #ExerciseAtHome #Sleep #SleepStudy #MedicalCare #HealthCare #DirectPrimaryCare #BusinessOwner #PriceTransparency #FreeMarkets #Healthcare #Liberty #HealthInsurance #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime #JoeRogan
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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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