BODYWEIGHT HIIT Circuit! Burn Fat | Build Muscle | No Equipment | #CrockFit

3 years ago
2

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00:00 Intro
00:42 Warm up
03:20 Set 1
08:34 Set 2
13:48 Set 3
19:00 Set 4
23:54 Cool down
26:35 Outro

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Intro titles by: mike@glynn.productions⁣

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