BAND PUSH! (Full version on channel!)

Have you got bands?

Use them to build your chest, shoulders & triceps! 🔥

This workout is now on my YouTube channel in FULL follow along. I’ll coach you through it completely 😅💪

And if you’d like to get better results with your workouts bands then follow a real structured workout plan in my app - check out the R-Band plan! Www.crockfitapp.com

50% OFF FOR 3 MONTHS INTRO OFFER is currently in my #CrockFitApp too. Sign up to the Complete package before 19th June!

Have you got any questions? Drop it below and I’d love to help you 😄

See you tomorrow for my weekly live bodyweight workout - Saturday - 10am U.K. time - Instagram! 👊

Happy Friday team!!!! ❤️

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