Non HIIT Cardio | Burn Fat, Get Fit | No Equipment Home Workout | #CrockFit

3 years ago
1

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00:00 Intro
00:30 Warm up
03:06 Circuit set 1
08:50 Circuit set 2
14:30 Circuit set 3
⁣20:20 Circuit set 4
25:38 Finisher
27:10 Cool down stretches
29:13 Outro

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Intro titles by: mike@glynn.productions⁣

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