Intense Fat Burning Tabata HIIT | 20 Minutes | No Equipment | #CrockFitApp HomeFit2 Workout 3

Enjoy this workout guys! It's a fast but enjoyable sweat ;) Work hard, have fun and you'll be on your way to burning fat and getting leaner! You don't need any equipment for this bodyweight workout. This home workout is a Tabata hiit structure which means 20 seconds work, 10 seconds rest non stop! For those of you following my HomeFit plan, this is a complete follow along for your HomeFit2 workout 3! :) I hope that helps. If you'd like to join my app and train like this with me then download my #CrockFit App or learn more with the links below.

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