Inner Alchemy Hosted by Joy Fanning | Episode 2 | Guided Breathwork Meditation

Each week on Inner Alchemy, we will learn about meditation and how it is a crucial practice for unlocking all the truths held within us. This show is designed with the newbie to meditation in mind, with each episode walking you through the process of growing your meditation practice. Inquire within to unlock the knowledge within yourself.

In this episode of Inner Alchemy, we learn how to keep our focus on our breath, and how to use this method to bring us into a state of meditation. Take a journey within by doing this simple five-minute meditation on the breath.

Meditation begins at the time mark 4:45.

Your Host: Joy D. Fanning is the creator of Astronaut of Life, a meditation channel dedicated to helping spiritual seekers go inward to explore.

Want to learn more about meditation and how it can transform your life? Learn with Joy in her monthly Intro to Meditation course. Leave the course with a new understanding of breathwork, calming the body, using affirmations correctly, and connecting with your chakras.

Intro to Meditation Course:
https://astronautoflife.gumroad.com/l/introtomeditation

Website:
https://www.astronautoflife.com/
IG: https://www.instagram.com/inner_alchemy_show/

Music by Ashot-Danielyan-Composer from Pixabay

Click here to learn more about working one-on-one with your show host.
https://myrealitypractice.com/ascension

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Listen to the Reality Practice Podcast on Apple Podcast at https://podcasts.apple.com/us/podcast/the-reality-practice-podcast-with-joey-kramer/id1605243952 or on Spotify at https://open.spotify.com/show/4nIusWaP5ZuBxqjFiUPJCn

For information or questions about Reality Creation Coaching or to work directly with me visit https://myrealitypractice.com/ or schedule your free 30-minute consultation at https://myrealitypractice.com/ola/services/reality-creation-coaching

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About Joey
My name is Joey Kramer, and in December of 2020 I rewrote my DNA and it changed my life forever! Now, my purpose is to teach people around the world the principles of reality creation using our own wonderful imagination, and how harnessing the power of compassion, forgiveness, and love can allow us to rewrite our past, script out the future of our dreams, and help us live in the present moment in the reality that we choose.

My journey has allowed me to see through this veil and to discover the truth that exists, but only if we're willing to seek it out. Until we escape it, the matrix controls every single aspect of our lives and our beliefs until the point comes that we stop allowing it to enslave us. The time has finally arrived for each of us as a collective to take back our mind, body, and soul, and unleash the true power from within us all.

I have realized through my personal experience that we each have the ability to script out our own story of life. What reality will you choose to create today?

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