300 Calorie Burner! Intense HIIT for Fat Loss, Muscle & Fitness | 30 Mins | No Equipment
Hey Guys, this is an EPIC 300 calorie burner workout! No equipment needed - just you and your energy for a 30 minute intense HIIT workout. Let's go #CrockFitCommunity!
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Get £30 off your WHOOP band when you sign up here https://join.whoop.com/crockfit
And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT
00:00 Intro
00:40 Warm Up
03:24 300 Calorie Burner
29:14 Cool Down
30:57 Outro
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