300 Calorie Burner! Intense HIIT for Fat Loss, Muscle & Fitness | 30 Mins | No Equipment

Hey Guys, this is an EPIC 300 calorie burner workout! No equipment needed - just you and your energy for a 30 minute intense HIIT workout. Let's go #CrockFitCommunity!

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00:00 Intro
00:40 Warm Up
03:24 300 Calorie Burner
29:14 Cool Down
30:57 Outro

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