QUICK HIIT WORKOUT! 🔥😅💪
3 years ago
1
Full follow along on my channel NOW if you’d like to do it WITH me.
40s work / 20s rest
X 3 sets (or more for longer)
Nice full body burn cardio & strength 👊
Keep pushing forwards everyone! You got this, just stay focused and remember what your goals are, and let your actions reflect your goals each day ☺️
This is the style of training from my HomeFit plan if you want to join us in my #CrockFitApp!
#fitness #fitnessuk #hiit #hiitworkout #bodyweight #fitspiration #crockfitcommunity
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