ABS OF STEEL! Six Pack Abs Workout with No Equipment | 25 Mins | #CrockFitApp

Who wants stronger abs?!? This is the workout for YOU! Do this regularly to start building a stronger core. Don't forget to also prioritise your nutrition and healthy lifestyle to get the best results here!

ANNOUNCEMENT!
I have just launched my brand new abs plans for home and gym training in my #CrockFitApp! If you'd like to check it out for free then download my app! Go to https://www.crockfitapp.com or search crockfit in your App Store.

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00:00 Intro
00:25 Warm up
01:40 ABS set 1
09:00 ABS set 2
16:20 ABS set 3
23:40 FINISHER!
25:10 Stretch
26:30 Outro

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