8 EXERCISE DUMBBELL CIRCUIT🔥💪

DUMBBELL 8 EXERCISE CIRCUIT 🔥💪

Try this workout guys 😄
40s work, 20s rest
Rest 1 minute at the end
X 3 sets

Oh… and…. Drumroll please… 🥁

The #CrockFitApp DUMBBELL PLAN IS NOW LIVE IN THE APP 😄👊🎉

So many of you have been waiting for this, and now it’s here!

This is a 12 week dumbbell only plan to get you fit, lean, muscular, athletic and healthy.

🌟AND I’m giving my entire app access away for 50% OFF for your first 3 months if you’re new! (Or new to starting the Complete subscription).🌟 Ends 28th Feb!

Go ahead and download my #CrockFitApp in your App Store - iOS & android - worldwide.

Included in your subscription is your workout plan, video/audio demos, nutrition guidance, me as your 1-1 coach, access to the amazing #CrockFitCommunity.

I’m here to help support you, answer your questions and get you incredible results 😄👊

All links in my bio link too!

So excited for you to try these workouts team!

#CrockFit #fitness #fitspiration #dumbbell #homeworkouts #fitspiration #workout #crockfitcommunity