DUMBBELL exercises for SHOULDERS
2 years ago
1
Dumbbell exercises for SHOULDERS!💪
I usually put these in a circuit with a timer, especially when I don’t have heavy weights.
Gets a serious shoulder pump without going to the gym too!
This is how I train in my #CrockFitApp DUMBBELL plan 👊
Start it for free if you have dumbbells at home (or anywhere) www.crockfitapp.com
We keep on moving forward team!
Not long left of the #MarchingOnMarch focus this month for my #CrockFitCommunity 😄
See you tomorrow for my MONTHLY Q&A - Instagram live, 10am U.K. time, 30 mins, ask me anything!
#fitness #fitnessuk #shoulders #muscle #homeworkouts #workoutathome #dumbbells #fitspiration #fitnessmotivation #workout #workoutmotivation #shorts #fitnessshorts #crockfit
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