TIGHT MUSCLES? Do these!
10 MINUTE DAILY STRETCH!☺️🙆♂️🌟
Do this every day to improve your flexibility, mobility, recovery & relaxation.
This is all very fast isn’t it!? Slow down and do this stretch with me in real time on my YOUTUBE channel 😄
30 seconds each position
20 positions
10 minutes
Have a lovely weekend!
See you tomorrow for my weekly LIVE WORKOUT? 🔥
It will be a low impact, no repeats, no equipment, 30 minute workouts.
10am U.K. time
Saturday
Insta live
Get a #CrockFit plan in my app www.crockfitapp.com
Get your supplements from @bulk using code CROCKFIT and clicking the link in my bio!
#stretch #yoga #fitness #fitnessuk #homeworkouts #workoutathome #fitspiration #fullbody #mobility #flexibility #relax #recovery #fitnessmotivation #health #healthyuk #shorts #fitnessshorts #crockfitcommunity
-
0:57
ALEX CROCKFORD
1 year agoIf you’re not following a workout plan you need to watch this now
94 -
11:52
Upright Health on Rumble
3 years agoMuscles Always Feel Tight In the Morning
55 -
27:00
PsycheTruth
3 years agoEASY Yoga for Beginners! Hip Stretching for Tight Muscles! Full Stretches
619 -
10:15
BobandBrad
3 years agoAre Your Neck, Shoulders, or Chest Muscles Tight? How to Tell
120 -
2:03:07
vivafrei
7 hours agoEp. 283: Charlie Kirk Memorial and other Stuff in the Law World
210K154 -
9:13:12
The Charlie Kirk Show
18 hours agoLIVE NOW: Building A Legacy, Remembering Charlie Kirk
2.15M910 -
1:55:20
The White House
11 hours agoPresident Trump Participates in the Memorial Service for Charlie Kirk
99.2K90 -
1:02:41
Sarah Westall
9 hours agoDomestic Terror Operation: Death Threats, Smear Campaigns, Gang Stalking w/ Journalist Sarah Fields
52.2K8 -
1:51:40
Nerdrotic
10 hours ago $17.58 earnedGobekli Tepe Discovery and "Reconstruction" | Forbidden Frontier #118
84.3K10 -
29:07
Tactical Advisor
10 hours agoATF Changes Ruling on SBR & Tacpack unboxing | Vault Room Live Stream 039
93.8K18
