BAND FULL BODY (real version on my channel now!)

RESISTANCE BAND FULL BODY WORKOUT!
(Full workout on my YouTube now!)

Try it! Do these exercises in a circuit. With 40 seconds work, 20 seconds rest x 3 sets non stop.

🎉 This is to celebrate the launch of my new 12 week band plan to build muscle and transform your body! 🎉

Got bands? Download my #CrockFitApp on iOS or android worldwide and try my band plan. 😄💪

More info at www.crockfitapp.com

Day 3 of #CrockFitSummerChallenge - what workout did you do???? 🔥

#fitness #fitnessplan #fitnessapp #bands #resistancebands #workout #workoutathome #workoutplan #workoutapp #workoutmotivation #buildmuscle #burnfat #bodytransformation #crockfitcommunity