BAND FULL BODY (real version on my channel now!)
2 years ago
RESISTANCE BAND FULL BODY WORKOUT!
(Full workout on my YouTube now!)
Try it! Do these exercises in a circuit. With 40 seconds work, 20 seconds rest x 3 sets non stop.
🎉 This is to celebrate the launch of my new 12 week band plan to build muscle and transform your body! 🎉
Got bands? Download my #CrockFitApp on iOS or android worldwide and try my band plan. 😄💪
More info at www.crockfitapp.com
Day 3 of #CrockFitSummerChallenge - what workout did you do???? 🔥
#fitness #fitnessplan #fitnessapp #bands #resistancebands #workout #workoutathome #workoutplan #workoutapp #workoutmotivation #buildmuscle #burnfat #bodytransformation #crockfitcommunity
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