TARGET YOUR GLUTES NOT YOUR LEGS - The Best Booty Lift Workout

If you want to build a stronger butt, you'll want to use exercises and activities that target your glutes. The "glutes" are actually three different muscles: the gluteus maximus (the largest muscle), the gluteus medius, and the gluteus minimus.

You can't always change the shape of your glutes, but you can make them firmer and stronger with the right exercises.

Let's get Started on the best exercises you can start implementing in your training to hit the whole booty area.

Thanks for watching and I hope you guys get motivated!

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► 30 Min Lower Abs Workout
https://www.youtube.com/watch?v=fZ7jXKpQW-Q

► Best Abs and Core Exercises
https://www.youtube.com/watch?v=l5GsEJwbk4E

► 10 Minute Thigh And Hips Workout
https://www.youtube.com/watch?v=twEt5vKEN5Q

► How to Get Rid of Annoying Belly Fat
https://www.youtube.com/watch?v=gk6kmZevp9A

► How To get Bigger Butt at Home
https://www.youtube.com/watch?v=EN0XW6UX-Sc&t=13s

► 30 Minute Resistance Band Booty Workout
https://www.youtube.com/watch?v=5DMKx0ZmG40

► Calorie Burn at Home Workout
https://www.youtube.com/watch?v=0LwOSm_NDPk

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