S4 Ep 38: The Wacky SHAME Boomerang

The wacky Shame Boomerang and how it works. Where do we get practice for our improvement? Acceptance equals relief. The formula for progress in emotional health is counterintuitive to everything else. The Fear You Won't Fall by Joshua Radin acoustic cover.

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#shame #boomerang ##qualities #motives #emotionalhealth #love #patience #kindness #goodness #feelings #emotionalabuse #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett