How to defend against a dog. Self defense against dog attack

This Russian Martial Art Systema Spetsnaz DVD is for those, who’d want to take an extra step and go deeper in studying his/her fight talents. From 3 days of teacher’s seminar, we created a video course that consists of fight exercises which you won’t find in another DVDs. This video course is a completely unique mixture of numerous factors of Russian Spetsnaz schooling.

• Learn the primary differences among the Russian Systema Spetsnaz fashion and different martial arts - keep away from commonplace mistakes to make your education more effective.

• Safe falling strategies: the way to fall and roll on a concrete without hurting your self.

• Combat with more than one opponents

• Powerful moves: triple moves, move principle, “bear paw” strikes, penetrating strikes

• Development of the internal strength & intuition: the “bridge” exercising

• Grabs, chokes and holds releases

• Self-protection in opposition to canine assault

And… an amazing humorousness performed a big part in this schooling. Bring your practice to a better degree and feature a whole lot of fun throughout the method!