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Grow With Jo Walk It Off 14 Day Challenge: Day 5 and 6
Grow With Jo Walk It Off 14 Day Challenge: Day 5 and 6 Vlog. This is my weight loss challenge vlog day 5 and 6, From June 2 and 3, 2022. I chose a 50 minute Walk It Off workout on day 5! Day 6 I did the 20 minute Walk It Off Recovery workout. I simply was feeling energetic enough to do the harder and longer workout on day 5. ( The leggings have to go! Lol 😆 yea I laugh at my self, what was I thinking 🤔 .) What really matters is I am starting to slowly feel stronger from the Walk It Off workouts. I do have a long way to go with the baby belly. I am literally training the muscles to go back into place after 3 kids. Follow me along on my weightloss journey! I was slow to get this up but thats mom life.
Here are the workouts I did from Grow With Jo’s channel:
Day 6- https://youtu.be/GmZF8rCH3CM
Day 5- 3 mile burn! Lower belly fat
Can’t believe day 5 was 3 miles! If I can do it anyone can. Jo is the bomb!
Humbly,
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