Nighttime Snuggles // Sleep Meditation for Women

Honor the child you once were and share nighttime snuggles with her. Share this comfort, share worries and fears so that together you can overcome what is pulling you back. Let this little girl within you know that she can heal and go on.

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Reach out your hand,

And invite her to rest,

The little girl you once were.

Then guide her to bed,

And remind her she’s safe,

Then settle in comfortably with her.

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Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#nighttime
#snuggles

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.