free health: new concept and healthy lifestyle 🪢

free hello. How are you today and i hope you are good and with positive thoughts 🙏

Today, i will present the new concept 'free health' and is about a healthy lifestyle, from my experience and informations that i gain from books, studies, articles and persons from the internet that promote an healthy lifestyle.

Two years ago, i was sick and the final and real diagnostic was IBS (Irritable Bowel Syndrome) and the second problem from IBS, was an very aggresive eczema on my hands and some red spots on my body, specially on the liver side and on the belly. Now, some foods are high
in histamine and i didn't know it but i discovered from the book 'GA' from dr. Natasha Campbell Mcbride. I must mention that i didn't read the book but i informed from the internet.

Also, in that period, i bought a book from an great holistic doctor from my country. Then, i readed the book very fast but now i want to read it slowly and to expose from my point of view.

If you want to connect with me and to send me informations and to share here on this concept 'free health', you can contact me on this free messaging app:
https://freemadeinfo.online/doinggood
or on my email address:
george@freemadeinfo.com

Also, if you want, free follow me on instagram:
https://www.instagram.com/freemadeinfo

or on the free speech social media, minds and gab:
https://freemadeinfo.online/minds
https://freemadeinfo.online/gab

At the end, i wish you a nice free day ahead.