Blizzard in Norway | Howling wind and blowing snow for Relaxing | Study | Sleep | Winter Ambience
Relax, Study or FALL ASLEEP FAST with the soothing sounds of this blizzard in Norway. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il
----------------------
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael & Kate
#blizzard #snowstorm #whitenoise
© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
-
10:10:09
Outdoor Therapy
9 months ago $0.11 earnedHalloween Blizzard for Relaxation and Sleep | Howling Wind & Blowing Snow Ambience | 10 HOURS
4422 -
LIVE
Vigilant News Network
15 hours agoMedia Blackout: 10 News Stories They Chose No to Tell You - Episode 32
1,276 watching -
55:22
The Why Files
7 days agoKnights Templar | Forbidden History and their Secret Quest for Atlantis
141K156 -
2:13:57
The Quartering
17 hours agoTrump Assassination Coverup, Israel, Mr Beast Exposed, Kris Tyson DM's Leak, Moistcritical Vs Sneako
159K281 -
44:00
Winston Marshall
1 day ago“A HUGE Error!” Dan Crenshaw On Biden’s Biggest Failures | The Winston Marshall Show #022
106K384 -
1:39:06
Steve-O's Wild Ride! Podcast
3 days ago $0.35 earnedFousey Opens Up About Losing His Millions (And His Mind) - Wild Ride #225
89.2K16 -
6:13
Adam Does Movies
19 hours agoRobert Downey Jr. Is Dr. Doom! WTF?
101K90 -
35:07
TampaAerialMedia
1 day agoGreat CHARLOTTE, NC 2024 - Travel Guide
86K13 -
10:23
Freakin' Reviews
20 hours agoThis Bed Went Viral Online, So I Tried It Out
73.8K21 -
19:57
Cody and Kellie
21 hours agoTruck Camping on The Oregon Coast (The Best Ice Cream)
63.7K13