Name: Dr Ben Bikman: Metabolic rate does NOT determine fat loss: Fat-burning metabolic mode does
Uploaded: 2021-01-06T19:47:27+00:00
Duration: 5 min 55 s
Description: Dr Bikman, with Mikhaila Peterson (podcast #43) shares a study of 1000 people who lost weight when their metabolism was in fat-burning mode--insulin was low!

3 years ago

Dr Bikman, with Mikhaila Peterson (podcast #43) shares a study of 1000 people who lost weight when their metabolism was in fat-burning mode--insulin was low!

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Dr Ben Bikman: Metabolic rate does NOT determine fat loss: Fat-burning metabolic mode does

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