First Fast of 2022. Day 1 of My Day Water Fast!

#waterfast #fasting
It's about that time: Today I'm starting my first fast of the year! I will just drink water for 5 days. I don't schedule these fasts, I go by feel, and my body is telling me its time. Wish me luck!

Anyone else into fasting? What are your experiences? Leave a comment below!

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The 3 Pillars of Strength: Increasing Your Physical, Mental, and Spiritual Fitness https://amzn.to/3KuFFgA

The Diet of Success: Healthy Eating Tips for Hard Working Professionals
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Invest For Success: Millionaire Wealth Strategies Not Taught in School. https://www.amazon.com/dp/B07L9Q22VX/ref=cm_sw_r_awdo_86GARVYBWWCCYEN3PNQV

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