The Good Ol' Jab

Time for us to learn how to do a basic jab!! Regardless of style of combat, keep in mind these select points:
-keep your sine straight, don't hunch.
-extend the back leg along with the front arm.
-hips and shoulders move together, like a door.
-front hand should match your opponents
Start out slow to burn in the movements. Gradually make it smoother AND faster as it feels more natural. Keep it going everyone!!