The Incredible Power of Habits To Shape Your Daily Life

Is there a greater power that shapes our daily lives than that of habits? Over hundreds of thousands of years humans have learned to automate large numbers of daily actions. Some of these serve a very useful purpose but some can easily hold us back and ensure we never experience the profound growth and contribution of which we are capable. In today's episode I share my own experience of the positives and negatives o daily habits and how they can shape our lives in the most powerful ways.

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