Chronic Fatigue Syndrome - Dr. Stephen & Janet Lewis - #117
Today's guest, Dr. Stephen and Janet Lewis will shed some light on Chronic Fatigue and its underlying cause. http://learntruehealth.com/chronic-fatigue-syndrome/
According to research, more than one million Americans suffer from Chronic Fatigue Syndrome. The risk factors are higher than multiple sclerosis, lupus and several types of cancers.
Chronic Fatigue is usually a result of stress or lack of sleep. However, nutritional deficiency is actually the main cause of Chronic Fatigue Syndrome.
Common Causes of Chronic Fatigue are: stress, viral infections,
hormonal imbalances, and genes.
Dr. Lewis also shares findings by The Journal of Nutrition and Environmental Medicine and American Journal of Industrial Medicine other causes of chronic fatigue: (1) Organophosphates in pesticides
(2)Formaldehyde (3)MSG (4) High fructose corn syrup and (5) Cleaning agents.
Surprisingly, slow bowel movements also found out to be a contributing factor. When one feels bloated or belched, the food is not breaking down properly. Constipation may also lead to liver problems and later on may develop into different types of cancers.
His wife Janet, who is a Certified Natural Health Consultant explains,”The colon is getting bigger and bigger. All the toxic waste getting in there can’t come through. All of that leeches out to all the organs in the body. Organs are not getting the nutrients that they need to be healthy.”
Consuming gluten may also lead to bad health. Dr. Lewis explains, ” There is four to forty times more gluten than there was just a few decades ago. Gluten messes with your gastrointestinal track. It leads to leaky gut syndrome, depression, anxiety, diabetes, thyroid issues, and infections.”
Eating organic products alone is not enough to treat chronic fatigue. Dr. Stephen and Jane Lewis recommend taking natural supplements. “Natural medicine takes a minimum of 3 months to start making changes. And then it takes one month to take effect for every year you had that problem,” Janet clarifies. They also suggest sufficient intake of amino acids, essential fatty acids like fish oil and magnesium.
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