Vital substances: Chokeberry / Aronia- The Antioxidant

Vital substances: Chokeberry / Aronia - the antioxidant.
The Chokeberry, also called Aronia, is the berry that contains the most micronutrients. It contains almost all vitamins and minerals and a large amount of polyphenols such as OPC and therefore offers a broad health-promoting, antioxidant effect.

PDF - with more information about the vital substance chokeberry:
⭐️ https://www.integrativemedicine.info/nutrients/aronia/

More information on integrative medicine at:
⭐️ https://integrative-medicine.info

0:00 Intro
0:12 The chokeberry
0:55 Aronia berry content
1:27 Antioxidant effect
2:14 Protection of blood vessels
2:42 Anti-cancer
3:02 Anti-inflammatory
3:26 Anti-allergic
3:47 Aronia / Chokeberry products
4:36 Sports and chokeberry
4:54 Summary

#integrativemedicine #DrHeinzLuescher #Aronia
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