Vital substances: Omega-3 - ESSENTIAL for a functioning immune system

The main source of Omega-3 fatty acids is the sea: algae, fish and krill. EPA and DHA are the most important omega-3 fatty acids for our body. Omega-3 fatty acids are very important for the heart, brain and immune system! However, many people have a poor omega-3 index (fatty acids measured in the blood). Find out what omega-3 fatty acids can do!

Here you can see all the information about omega-3:
⭐️https://www.integrativemedicine.info/nutrients/omega-3-krill-oil/

More information on integrative medicine at:
⭐️ https://integrative-medicine.info
Omega-3 Lab:
⭐️ https://www.omegametrix.eu/

0:00 Intro
0:13 Where do we find Omega-3 fatty acids? Algae, fish and krill
1:14 Plants with omega fatty acids
1:38 EPA and DHA
2:50 Optimal ratio of Omega-3 and Omega-6 fatty acids
3:28 Problems of Omega-6 fatty acids
3:50 The Omega-3 Index
6:10 Evaporate study - Omega-3 fatty acids effect
7:32 Treating diseases with Omega-3
9:28 The dosis?

#Omega3 #integrativemedicine #vitalsubstances
57