Food intolerance vs. food allergy | What is the difference?

3 years ago

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What is the difference between food intolerance and food allergy? To which foods is intolerance most common and what can be done about it?

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The most common intolerances are dairy, gluten and chicken eggs.

0:00 Intro
0:13 What is a food allergy?
0:50 What is a food intolerance.
1:30 Dairy products
3:12 Gluten and others
4:00 Recognizing intolerances
4:27 How to treat a food intolerance
4:59 Intestinal rehabilitation
5:32 Summary

#foodintolerance #foodallergy #healthygut
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