Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Keto Microwave Asparagus and Cheese Soup | Keto Diet Recipes
3 years ago
3
Keto Microwave Asparagus and Cheese Soup
Preparation time: 5 minutes
Cooking time: 2 minutes
🍽 Servings: 1
Ingredients:
¼ cup Canned Asparagus
¼ cup Heavy Cream
¼ cup Colby Jack Cheese, shredded
½ cup Chicken Stock
pinch Salt
pinch Black Pepper
¼ tsp Onion Powder
Procedure:
1. Stir all ingredients together in a microwave-safe bowl.
2. Heat for 2-3 minutes.
3. Stir and serve.
➡️ Nutritional Information:
Energy - 266 kcal
Protein - 12g (18%)
Fat - 21g (72%)
Carbohydrates - 7g (11%)
Fiber - 1.2g
Download Free Delicious Easy Keto Recipes PDF Guide: https://cutt.ly/RJWgX0J
Loading comments...
-
LIVE
GritsGG
1 hour agoWe Are Winning Every Game! Win Streaking! 👑 2998+ Ws
223 watching -
LIVE
FyrBorne
14 hours ago🔴Warzone M&K Sniping: Where TTK and Consistency Meet
512 watching -
LIVE
DynastyXL
4 hours ago🌕 Day 6 Prepare For HORDE With MrsDynasty 🧟 Building a community first 100 Followers! (57/100)
331 watching -
2:37:29
MG Show
23 hours agoGiant Win in the US Supreme Court; Follow the Payseur Bloodline
71.7K16 -
8:01
MattMorseTV
16 hours ago $6.25 earnedNYC Democrat is in HOT WATER.
35.9K79 -
LIVE
GrimmHollywood
15 hours ago🔴LIVE • GRIMM HOLLYWOOD • GRIMM STRANDING 2 • DAY 4 • STREAM DON'T END TIL I BEAT DEATH STRANDING 2
98 watching -
RG_GerkClan
3 hours ago🔴LIVE - Dynamic Duo w/ Father Z! Lets Dominate this Weekend - Escape From Tarkov - Gerk Clan
1052 -
8:12
Game On!
15 hours ago $6.92 earnedMy PERFECT Solution for the NCAA March Madness Expansion!
37.3K5 -
31:45
RepublicanStudy
20 hours agoOne Big Beautiful Exclusive Conversation with Budget Chairman Arrington
27.5K7 -
8:28
MattMorseTV
19 hours ago $15.73 earnedThe EU just SURRENDERED to Trump.
77.6K57