HOWLING WIND Sounds for Sleeping| Relaxing| Study| BLACK SCREEN| Real Storm Sounds| SLEEP SOUNDS v3
Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. This one is just a dark screen all the way through for those of you who just want to listen :). We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il
----------------------
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael & Kate
#blackscreen #darkscreen #sleepsoundsblackscreen
© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
-
10:10:09
Outdoor Therapy
1 year ago $0.03 earnedHOWLING WIND Sounds for Sleep | Relaxing | Studying| BLACK SCREEN| Real Storm Sounds| SLEEP SOUNDS 5
1142 -
10:10:09
Outdoor Therapy
3 years agoHOWLING WIND Sounds for Sleeping| Relaxing| Study| BLACK SCREEN| Real Storm Sounds| SLEEP SOUNDS v2
61 -
10:00:08
Soothing Black Screen
1 year agoRain Thunder Wind Sounds for Sleeping | Relaxing | Studying | Dark Screen Rain Noise
74 -
10:00:08
Soothing Black Screen
1 year agoHeavy Rain and Thunder Sounds | Sleeping | Studying | 10 hours | Black Screen
192 -
8:03:44
Black Screen Library
6 months agoSmall River Sounds Black Screen | Relaxing Bird Sounds, Soft Wind Sound | Nature White Noise 8 Hours
9 -
12:00:00
The Relaxed Guy
1 year agoRAIN Sounds for Sleeping - Rain on Path & Rain on Leaves - End Insomnia, Study, Relax 12hrs
92 -
18:12:15
Low Light Sleep Sounds
1 year ago🔴⚡🌧️ Thunderous Serenity: Powerful Thunderstorm Sounds for Deep Relaxation and Restful Sleep
2.12K3 -
8:00:00
Black Screen Library
6 months agoWaterfall Sounds in Enchanted Forest Relaxing River, Bird Sounds Rainstorm Sounds Black Screen
23 -
10:00:08
Soothing Black Screen
1 year agoSleep in Minutes to Heavy Rain at Night. ASMR Sleep Rain Sounds Dark Screen Rainfall, Relax or Study
3501 -
11:38:49
Lifedomville
1 year agoNature RAIN & Birdie Sounds for Sleeping Relax Work Study Insomnia Reduce Stress Heavy Rain Sounds
2