My first attempt at using the Stealth Fitness Board (plank exercise device) 20210518 163229

This device is SO helpful in encouraging you to exercise! I paid $99 because it includes an app for your phone and a place to put your phone and play the games while exercising. In this video I demonstrate how it works. Though, I'm WAY out of shape and off balance and unable to make it for the 30 seconds of interval planking, I do believe my form is very close to correct.

Since this video I have used it about 2 more times (once more that day and once again today) and been able to stay on it for a total of 1min 57sec by playing the games. So trying to do it w/out the app is a bit harder but when you have something to focus on other than the exercise you can go a lot longer. I believe within the next year I will have lost at least 50 lbs because of this device and app!

Here's the website for it:
https://trystealthnow.com/?