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It's All About Perspective, 30 Minute Beginners Yoga Flow
It's All About Perspective, 30 Minute Beginners Yoga Flow
Hi friends, thank you for joining me this week. Today we are going to look a perspective and how our minds can change when we are trying out new and maybe challenging poses. Sometimes we may become frustrated with ourselves. Today let us show up and with a light heart not be hard on ourselves. remember, we must lose our balance to find our balance. Let's look at this time together a fun and come to the mat with a playful heart. Remember it's all about perspective.
So, unroll your mat and let's get started.
👉If you like my video and would like to support my effort, please buy me a cup of coffee.
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ARE YOU Interested in building your practice?
Want to learn from the comfort of your own home?
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Contact me Email: 👉http://insearchofjoywellness@gmail.com ! I would love to do live classes with you!
👉Check out my channel for other videos to help you along your yoga journey.
https://www.youtube.com/channel/UCic0T_QdiKO5DIIOE1K4g
🌟Private Yoga Sessions 60 and 90 minute available, 1/2 Hour Reiki Crystal Energy Healing sessions on Zoom ARE available. As well, as Private Christian Meditations.
Bundle Packs available please Email: 👉http://insearchofjoywellness@gmail.com
Receive 15% off of any of these above sessions. Reiki Crystal Energy Healing information is below.
I am a Certified Crystal Energy Healer, Master Usui Reiki Healer and Mindful Meditation instructor, as well. Currently, I am a PhD Student at the University of Natural Health studying Hygienic Health and Nutrition (literally the science of health and nutrition).
I started this journey with Crystals and nutrition at the same time without a clue of what I was going to do. I am grateful that everything I am studying is coming together with a beautiful Wholistic approach to wellbeing.
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