Band Overhead Reverse Lunge
3 years ago
11
This video shows how to do Overhead Reverse Lunges with resistance bands. The Overhead Reverse Lunge is a leg exercise that strengthens the hamstrings and quads, as well as glutes.
Join my blog FitnAll.com for more fitness and health-related content ⤵️
https://www.fitnall.com
To a Fitter Healthier You,
ADRIANA ALBRITTON
The Fitness Wellness Mentor
Check out my resources 🤩
- Online Coach: https://bit.ly/2KGhZct
- FREE 21-Day Workout: https://bit.ly/2W6XgEh
- New Book: 28 Days to a New Life: https://goo.gl/UFAsUg
Connect with me 💕
https://www.instagram.com/adrianafitnall
https://twitter.com/adrianafitnall
https://www.facebook.com/FitnAll
https://www.linkedin.com/in/adrianaalbritton
Loading comments...
-
1:50
AdrianaFitnAll
2 years ago $0.01 earnedReverse Anterior Lunge
71 -
1:27
AdrianaFitnAll
1 year agoBand Single Arm Reverse Curl
2 -
0:31
WalshTraining
9 months ago $0.01 earnedReverse Lunge with Overhead Press
5 -
0:40
OfficialHiFitLife
1 year agoReverse Lunge Exercise Tutorial
-
0:14
OfficialHiFitLife
1 year agoReverse Lunge Exercise for Reps
-
0:27
Band Fitness Workouts
6 months agoBackward lunges resistance bands
8 -
0:37
Gaintrust Fitness
1 year agoReverse Lunge
8 -
0:32
WalshTraining
9 months agoFront Squat Reverse Lunge
1 -
0:51
Pro One Fitness And Nutrition
1 year agoHow to do an alternating barbell lunge
10 -
0:10
OfficialHiFitLife
1 year agoReverse Lunge with Bicep Curl Combo