Countdown to Staying a Renewed Mama - Renewed Mama Podcast Episode 6

Do you like roller coasters? Up, down, turning to the right, then the left. Which way will it turn next? The thrill! The screams. The belly flops!

Roller coasters are for amusement park fun. At home, we don’t want to be roller coaster Mamas. Up. Down. Which way is Mama gonna go next? One minute she’s happy, the next minute she’s shouting. Wait for it. Am I going to get in trouble for spilling my milk?

Mama, we want to be steady, renewed, whole.

“Every moment of one’s existence, one is growing into more or retreating into less. One is always living a little more or dying a little bit.” Norman Mailer

Growing into more and living a little more. Is that how you would describe your motherhood? Or are you more like retreating into less or dying a little bit?

If you incorporate these ten things into your life, you will be a renewed mama. Grab a piece of paper and write down the ten ways to stay renewed as you watch this video podcast.

With each one, I want you to ask yourself, “If I add this to my life will I grow into more and live a little more?” If you don't think you will, then ignore it. But I think you're going to want to keep all ten! Let's go!

To download the free "What's in Your Word Bank?" guide mentioned in this podcast, visit https://speaklifebadges.com/whats-in-your-word-bank-our-words/

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The music used for this podcast was composed by Gop Intarachot and accompanied by Emmanuel Songsore.