Relaxing Music for Meditating | Healing Music | Music to Relax

Anyone can adhere to the meditative mode, but it is preferable to be familiar with the principle of the three trainings: meditation, morality and wisdom. Contemplating the breath in perfect peace is called meditation. Ceasing evil is called morality. Going beyond evil to understand the truth is called wisdom. Evil for Buddhists is represented by greed, anger, ignorance or a combination of them. Simply, Buddha taught that cultivating morality frees us from imperfections like greed and anger, meditation leads to peace, and wisdom allows learning to be converted into benefits.

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