Living Room Workout | A Focus On The Core | Get Fit With Judy

It's the ideal LIVING ROOM WORKOUT **Let's Focus On The Core from your neck to your knees **It's About Abs, Obliques, Hips, Thighs and Buns **And, you can do it in your living room! **I've got you covered **More importantly, it'll be FUN 🎉 #workoutathome #livingroomworkout #focusonthecore

▶︎For my FAVE 🎊 Workout Socks ✨ https://www.Linktr.ee/judycrowellstyle​
▶︎For my At-Home Workout Equipment ✨ https://www.amazon.com/shop/judycrowellstyle

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00:00 Welcome
01:11 What You'll Need
02:19 Let's Warm Up
04:29 The Workout
13:16 The Cooldown

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The JIGGLE***The BANE***The CHALLENGE
In this video, I show you here how to tone the thighs and LOSE THE JIGGLE***Yes, a lot has to do with the right diet, BUT we can also do these moves multiple times a week while at home to help us thin down, tone up and lose the jiggle in the thighs***To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. Let's get to work and sculpt that MASTERPIECE!

▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:

**Now_Forever_Cody_Martin_instrumental | https://www.soundstripe.com
**Good_Times_instrumental | https://www.youtubeaudio.com
**Teapop_PALA_intsrumental | https://www.soundstripe.com
**My_Own_Heaven_Adrian_Walther_instrumental | https://www.soundstripe.com

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